Those were the days, my friend

Corroboration (4th nudge) came today on pages 40-50 of Michael Pollan’s well-written, “In Defense of Food.” I’ve had this book on my desk for a few weeks now, meaning to look at it. Today I thought, “I wonder if he says anything about saturated fats…” Not only does he agree with Mary Enig, [see Secret Combination post, below] he credits her as one of the earliest whistle-blowers of the lipids-low-fat scam.

Bottom line: we need to get back to the unadulterated whole-foods and animal products our grandmas used to cook. Provided they are also raised/grown the way they were in grandma’s day…

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About Gail

Genealogist, librarian, traveler, runner, grandma, Mormon, Missionary
This entry was posted in Books, Good Old Days, Health & Wellness, Life Lessons, nutrition, Synchronicity and tagged . Bookmark the permalink.

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