hot hot hot yoga

Went to my first Hot Yoga class last night. I was happy that I was able to hold my own with all the “regulars” though a few of the poses were definitely beyond my abililities (Bow, Eagle, Camel). I have to admit it was one of the longest 90 minute period of my life: liquid streaming off my nose, arms, chin, with temperature in the room over 107. I paid the Beginner Week fee, $20 for as many times as I want in one week. I may get one or 2 more times in this week, but I can’t see me doing this on a regular basis. I wore my Vibrams, which generated some interest, but I didn’t really need them. Only heard of this through Vanessa, and now I await a report on her first visit to the one in Boise.

About Gail

Genealogist, librarian, writer, traveler, Mormon
This entry was posted in Family, Fitness, Health & Wellness and tagged . Bookmark the permalink.

1 Response to hot hot hot yoga

  1. Vibrams? Yoga? all Greek to me! Ha Ha Thanks for keeping us posted with your blogs. I read them regularly. I promise to start up again myself. Keep up the good work. I am proud of you.

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