I know I’d tried similar drastic measures before, but after reading this article about the link between dairy + sugar and upper respiratory allergies, as well as joint inflammation, I decided today to go cold turkey on the dairy and sugar. I’ve been suffering from post-nasal drip since November and I’ve felt arthritis-type pain in my fingers, toes, hips and knees for awhile now. I’m going to give it 6 weeks of strict compliance and see if it makes a difference. Wish me luck! [p.s.: to get ready for it, last night I ate 5 mini Milky Way bars and a bag of Pirate Booty Cheese Puffs…]
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