My NikeBand quit a couple weeks ago, and the two weeks without it have seemed somehow freeing, as though I had some restriction removed. I wasn’t concerned about how many “fuel points” I was burning throughout the day and I wasn’t stressing over whether or not the website would be “down” when I would be trying to upload my data for the day. I got the free replacement band in the mail a few days ago and have sent off the defective one, but am waiting to wear the new one to be sure they accept the old as replaceable. If it isn’t, I’m sending the new one back, rather than be charged anew for it.
Today I was plugging in my meals to MyFitnessPal and calculating how far/long I had to run to burn the equivalent calories and I was aghast that I was already 300 calories over my “daily allowance” and I hadn’t even had dinner yet! Then I realized that my morning smoothie had somehow gotten recorded twice, and I breathed a sigh of relief that I was still “on track.”
So I set out in the still-warm evening for my 3-miles run and really pumped it, working to break under 10 minute miles. Three miles later, gasping for breath in the heat and drenched in sweat, I look at the stats on Runkeeper and saw that I had only burned 123 calories. What??!! No way! I looked closer and saw that I had inadvertently selected “Cycling” for my activity instead of “Running.” The app thought I was out on a leisurely 6-miles per hour bike ride instead of the intense 10-minute-mile workout I had done. Bleh. So I did a slow jog for 2 miles with the setting on “Walk” to compensate.
This wasn’t my first technological breakdown, as my first NikeBand (I’m now on #3) quit the day of my first marathon, cheating me of an all-time-high fuel point moment.
Think the Universe is trying to tell me something? What can I learn from this? Maybe I need to become more of a minimalist–running for the “fun of it” (well, and for the fitness) but not to be so fixated on measuring and tracking and competing. Maybe I just need a watch, and not something that will tell me constantly how many calories I am burning, how many steps I am taking and how many “Fuel points” (whatever that means…?) I’ve earned.
After a year of tracking my food and exercise on MyFitnessPal–a free website that I really have enjoyed and has helped me to be more aware of what I eat and what it takes to lose weight–I think I “get it” and could possibly continue to eat healthy without the constant tracking.
This past year I have learned a lot about fitness, my body and what it can do (yes, run a marathon as well as place respectably in 2 triathlon sprints), health and nutrition (feeling my way towards vegetarianism), and have reached my ideal body weight goal. I believe it may be time to unplug…


About Gail

Genealogist, librarian, writer, traveler, Mormon
This entry was posted in Health & Wellness and tagged , , , , , , , , , . Bookmark the permalink.

I'd love to hear your thoughts! Let's chat!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s