Have you ever experienced or heard about something and immediately it felt right and true to you? That’s how I felt when I first heard about Earthing.
Basically, Earthing is deriving benefit of physical contact with the earth: barefeet on dirt, grass, or water.
In today’s world of concrete and isolation, we are far removed from the generative energy that comes from Mother Earth. When we are able to make direct contact with the surface of the Earth our bodies receive a charge of energy that restores balance and infuses us with positive feelings and renewed energy.
Living in a climate that doesn’t allow for much barefoot walking for several months of the year, I look forward to being able to get back to Mother Nature once again.
Total Investment: If you don’t go in for the sleep mats, this is a totally free “thing.”