Category Archives: Health & Wellness

Mortality part of this mortal experience

H is for Hula Dancing

Posted on April 9, 2017 by Gail

My friend wanted to take this class, but didn’t want to go alone, so I signed up with her. We met at the lodge for our housing community along with about 10 other women and the two instructors. Their credentials … Continue reading →

Posted in A-Z Challenge, Fitness, Health & Wellness, Synchronicity | Tagged , , | 4 Comments

G is for Grass-fed Beef

Posted on April 7, 2017 by Gail

I worked with a woman whose family raises grass-fed beef for slaughter. I’d heard about the benefits of eating grass-fed beef, so, in my typical “jump in with both feet” style, we purchased 1/4 of a cow. Any idea how … Continue reading →

Posted in A-Z Challenge, Health & Wellness, Synchronicity | Tagged , | 4 Comments

F is for Fasting

Posted on April 6, 2017 by Gail

I like to fast. I like the “spiritual over temporal” challenge and the feeling of power that comes through conquering the cravings and desires of the body. But there’s a catch…I’ve heard it said that “fasting without prayer is merely … Continue reading →

Posted in A-Z Challenge, Books, Health & Wellness, Spirituality | Tagged , , , , | 5 Comments

E is for Emotion Code

Posted on April 5, 2017 by Gail

Okay, this one is going to sound a bit weird, and “out there…” I thought so too, at first, but being the open-minded person that I am… I can’t remember how I was introduced to this, but got the book (the … Continue reading →

Posted in A-Z Challenge, Books, Health & Wellness, memories, Spirituality, Synchronicity | Tagged , , | 2 Comments

D is for DoTerra

Posted on April 4, 2017 by Gail

I was sitting in a church meeting one Sunday about three years ago, suffering with some ailment, I can’t remember what, when the woman sitting next to me said, “There’s an oil for that…” Thus my introduction to DoTerra Essential … Continue reading →

Posted in A-Z Challenge, Essential Oils, Health & Wellness, Synchronicity | Tagged , , | 2 Comments

C is for Cleanse

Posted on April 3, 2017 by Gail

I read something about Candida and of course (hypochondriacally) I knew I had it. Without sharing too much info, I had many of the symptoms. I found a Facebook group (Kickin’ Candida Cleanse) which was affiliated with DoTerra (see D … Continue reading →

Posted in A-Z Challenge, Essential Oils, Health & Wellness, Synchronicity | Tagged , , , | 2 Comments

B is for (My) Bread

Posted on April 2, 2017 by Gail

“My Bread” is actually not my bread at all, but Jim Lahey’s bread, the author of the book, MY BREAD. I was introduced to this book via my son-in-law, and all it took was one loaf to make this MY … Continue reading →

Posted in A-Z Challenge, Books, Health & Wellness | Tagged , , , , | 4 Comments

A is for (Green) Apple

Posted on March 31, 2017 by Gail

The first subject on my list is actually the most recent of my “things.” It was one of those “Infomercials” that use fast-drawing cartoons to tell their story and sell their products, which I thoroughly dislike, but this one I … Continue reading →

Posted in A-Z Challenge, Health & Wellness | Tagged , , , , | 7 Comments

A-Z Reveal

Posted on March 19, 2017 by Gail

I’m a seeker, a life-long learner, and am always looking for ways to improve my life/health/understanding of all that is good. I have an open mind and a willingness to believe, so often can be found trying out new things. … Continue reading →

Posted in A-Z Challenge, Health & Wellness, Life Lessons, Synchronicity | Tagged , , , , | 16 Comments

Dodoheads

Posted on April 4, 2015 by Gail

  The Dodo, an extinct flightless bird that was endemic to the island of Mauritius (Wikipedia) You get cut off in traffic, or someone is riding your bumper, or you have a parking place “stolen” by an inconsiderate driver…what do … Continue reading →

Posted in A-Z Challenge, Health & Wellness | Tagged , , , | 16 Comments