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Tag Archives: 108
Y is for Yoga
Yoga is one of those things that is good for whatever ails you: Improves sex life improves flexibility Is a great cardio workout (especially if you are doing Yoga X with Tony!) Helps with Mindfulness Is great strength-training Can be … Continue reading
Posted in A-Z Challenge, Fitness, Health & Wellness, Numerology, Spirituality
Tagged 108, a-z challenge, mindfulness, yoga
2 Comments
