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© Gail Park and Making Life An Art, 2009-2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Gail Park and Making Life An Art with appropriate and specific direction to the original content.
Tag Archives: allergies
Just say, "No!"
“Just once won’t hurt.” It’s just a little bit, it can’t do any harm.” Word of Wisdom temptations? Nope– Dairy! After four months of no dairy, and feeling great with no post-nasal drip or congestion, I made a casserole containing … Continue reading
Posted in Health & Wellness, nutrition
Tagged allergies, casein, cheese, dairy, lactose
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Good news, bad news
I had an “aha” moment during another news flash about the problems with statin drugs. I knew Red Yeast Rice was a natural substance that provided the same cholesterol-lowering properties of statins, but (I assumed) without the side effects of … Continue reading
Posted in Health & Wellness, Life Lessons, nutrition
Tagged allergies, cholesterol, fruit, nuts, Red Yeast Rice, statins, vegetables
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New angle
I know I’d tried similar drastic measures before, but after reading this article about the link between dairy + sugar and upper respiratory allergies, as well as joint inflammation, I decided today to go cold turkey on the dairy and sugar. … Continue reading
Posted in Health & Wellness, Synchronicity
Tagged allergies, arthritis, dairy, diet, joint pain, sugar
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