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Tag Archives: crockpot
P is for Probiotics
My foray into probiotics amounts to making my own Greek yogurt. It’s the live/active bacterial cultures in the yogurt that produce the probiotic effect in one’s gut. Commercial yogurts have added sugars and you can’t guarantee their effectiveness as a … Continue reading
Posted in A-Z Challenge, Health & Wellness, nutrition Tagged a-z challenge, crockpot, greek yogurt, probiotic 5 Comments