Tag Archives: crockpot

P is for Probiotics

Posted on April 18, 2017 by Gail

My foray into probiotics amounts to making my own Greek yogurt. It’s the live/active bacterial cultures in the yogurt that produce the probiotic effect in one’s gut. Commercial yogurts have added sugars and you can’t guarantee their effectiveness as a … Continue reading →

Posted in A-Z Challenge, Health & Wellness, nutrition | Tagged , , , | 5 Comments