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© Gail Park and Making Life An Art, 2009-2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Gail Park and Making Life An Art with appropriate and specific direction to the original content.
Tag Archives: food
F is for Flapjacks and Fortitude
[The following post is taken from my mission journal, while my husband and I were serving our couples mission in the UK from 2015-2016] I’ve been trying to be disciplined in my diet, eating healthy and losing the “mission-20” that … Continue reading
Posted in A-Z Challenge, Health & Wellness, Life Lessons, Mission, nutrition, Spirituality
Tagged a-z challenge, faith, food
10 Comments
V is for Vegetarian
In June 0f 2013 I wrote this in my journal: June 12th: Definitely leaning towards vegetarianism. “The average age (longevity) of a meat eater is 63. I am on the verge of 85 and still work as hard as ever. … Continue reading
Posted in Health & Wellness, nutrition, Spirituality
Tagged a-z challenge, diet, food, scriptures, veganism, vegetarian, Word of Wisdom
9 Comments
S is for Say NO!
“Say NO to HFCS” was my very first principle in my quest for greater nutrition and wellness. It was my oldest daughter who brought it to my attention more than 10 years ago. I was mostly enraged by the overtones … Continue reading
Posted in Health & Wellness, nutrition
Tagged a-z challenge, diet, Dr. Mercola, food, GMO, Monsanto, nutritrion, Soy, sugar, Weston A Price Foundation
7 Comments
B is for (My) Bread
“My Bread” is actually not my bread at all, but Jim Lahey’s bread, the author of the book, MY BREAD. I was introduced to this book via my son-in-law, and all it took was one loaf to make this MY … Continue reading
Posted in A-Z Challenge, Books, Health & Wellness
Tagged a-z challenge, Bread of Life, food, Jim Lahey, scriptures
4 Comments
Digging For Roots, or What the past has cooked up
I set aside blogging for a time after the April A-Z Challenge, but those who have read my entries there, may understand why I couldn’t pass up this Weekly Challenge. Thanksgiving Day, actually evening, as we couldn’t fit in desserts … Continue reading
Posted in Synchronicity
Tagged ancestors, family history, food, Indian pudding, recipes, thanksgiving, traditions
2 Comments
Perfect
After feeling bleh from too many holiday treats, I decided today would be a perfect day, nutritionally speaking. I was encourage by cutting into an avocado for my green smoothie to find a perfectly ripe specimen. I’m taking my cue … Continue reading
Posted in Books, Health & Wellness, nutrition, Synchronicity
Tagged Buddhism, eating disorders, food, health, nutrition, Spencer W. Kimball, spirituality, wellness
6 Comments
“And on this …
“And on this day thou shalt do none other thing, only let thy food be prepared with singleness of heart that thy fasting may be perfect, or, in other words, that thy joy may be full.” Doctrine & Covenants 59 … Continue reading
Posted in Health & Wellness, Life Lessons, Spirituality
Tagged diet, fasting, food, Sabbath, thin, weight loss
1 Comment
1 Cor. 10:13
Hooray for me! Everyone is always bringing in goodies to share… Today I was in the break-room with a lone cupcake staring at me–my favorite too: chocolate with vanilla frosting. I picked it up, started to tear away the cupcake … Continue reading
Posted in nutrition, Serendipity, Spirituality
Tagged cupcake, diet, food, scriptures, temptations, visit teaching
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