Tag Archives: health

A is for (Green) Apple

Posted on March 31, 2017 by Gail

The first subject on my list is actually the most recent of my “things.” It was one of those “Infomercials” that use fast-drawing cartoons to tell their story and sell their products, which I thoroughly dislike, but this one I … Continue reading →

Posted in A-Z Challenge, Health & Wellness | Tagged , , , , | 7 Comments

A-Z Reveal

Posted on March 19, 2017 by Gail

I’m a seeker, a life-long learner, and am always looking for ways to improve my life/health/understanding of all that is good. I have an open mind and a willingness to believe, so often can be found trying out new things. … Continue reading →

Posted in A-Z Challenge, Health & Wellness, Life Lessons, Synchronicity | Tagged , , , , | 16 Comments

Cotton Candy

Posted on April 3, 2015 by Gail

  I am known among my family for my anti-sugar campaigns. At Disneyland with two grandchildren, I broke down and got them a cotton candy to share as recompense for talking them into the Tower of Terror ride. I didn’t … Continue reading →

Posted in A-Z Challenge, Family, Health & Wellness, Travel | Tagged , , , , | 32 Comments

Detox Series

Posted on February 11, 2014 by Gail

It’s been mentioned to me that I seem to always have some new thing I am “into,” usually health or fitness related. Well, my next newest thing is a Candida Cleanse. When I hear about something from several different (unsolicited) … Continue reading →

Posted in Health & Wellness, Serendipity, Synchronicity | Tagged , , , , | 10 Comments

DP Challenge: Ghosts of Christmas Past

Posted on December 24, 2013 by Gail

As I looked back on what I did last year on this day, I wrote: “had a yummy dinner of pork loins and butternut squash. I didn’t eat any sweets today!” The theme here is “Mindfulness.” Today, before looking back to … Continue reading →

Posted in Synchronicity | Tagged , , , , , , | 4 Comments

Perfect

Posted on December 23, 2013 by Gail

After feeling bleh from too many holiday treats, I decided today would be a perfect day, nutritionally speaking. I was encourage by cutting into an avocado for my green smoothie to find a perfectly ripe specimen. I’m taking my cue … Continue reading →

Posted in Books, Health & Wellness, nutrition, Synchronicity | Tagged , , , , , , , | 6 Comments

Daily Prompt: Food for the Soul (and stomach)

Posted on November 11, 2013 by Gail

I love smoothies! veggie, fruity, wholesome, healthy, homemade smoothies. I went to Jamba Juice today and got a smoothie, and did not enjoy it as much as the ones I produce in my own Vitamix. I feel like I am … Continue reading →

Posted in Daily Prompt, DP Challenge, Essential Oils, Health & Wellness, nutrition | Tagged , , , , , | 6 Comments

Unplugged?

Posted on July 7, 2013 by Gail

My NikeBand quit a couple weeks ago, and the two weeks without it have seemed somehow freeing, as though I had some restriction removed. I wasn’t concerned about how many “fuel points” I was burning throughout the day and I … Continue reading →

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Essential healing

Posted on August 14, 2012 by Gail

Here’s a record of my recent experiences with essential oils so far: Burned my baby finger getting homemade chips out of the oven. Immediately put lavender and Melaleuca oils on it and the pain was gone. Next day there was … Continue reading →

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