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A-Z Challenge 2017
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© Gail Park and Making Life An Art, 2009-2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Gail Park and Making Life An Art with appropriate and specific direction to the original content.
Tag Archives: health
A is for (Green) Apple
The first subject on my list is actually the most recent of my “things.” It was one of those “Infomercials” that use fast-drawing cartoons to tell their story and sell their products, which I thoroughly dislike, but this one I … Continue reading
Posted in A-Z Challenge, Health & Wellness
Tagged a-z challenge, health, Primal Plants, probiotics, supplements
7 Comments
A-Z Reveal
I’m a seeker, a life-long learner, and am always looking for ways to improve my life/health/understanding of all that is good. I have an open mind and a willingness to believe, so often can be found trying out new things. … Continue reading
Cotton Candy
I am known among my family for my anti-sugar campaigns. At Disneyland with two grandchildren, I broke down and got them a cotton candy to share as recompense for talking them into the Tower of Terror ride. I didn’t … Continue reading
Posted in A-Z Challenge, Family, Health & Wellness, Travel
Tagged a-z challenge, Disneyland, family, grandkids, health
32 Comments
Detox Series
It’s been mentioned to me that I seem to always have some new thing I am “into,” usually health or fitness related. Well, my next newest thing is a Candida Cleanse. When I hear about something from several different (unsolicited) … Continue reading
Posted in Health & Wellness, Serendipity, Synchronicity
Tagged Candida Albicans, cleanse, detox, health, nutrition
10 Comments
DP Challenge: Ghosts of Christmas Past
As I looked back on what I did last year on this day, I wrote: “had a yummy dinner of pork loins and butternut squash. I didn’t eat any sweets today!” The theme here is “Mindfulness.” Today, before looking back to … Continue reading
Posted in Synchronicity
Tagged Christmas, December 23, DPChallenge, gratitude, health, mindfulness, wellness
4 Comments
Perfect
After feeling bleh from too many holiday treats, I decided today would be a perfect day, nutritionally speaking. I was encourage by cutting into an avocado for my green smoothie to find a perfectly ripe specimen. I’m taking my cue … Continue reading
Daily Prompt: Food for the Soul (and stomach)
I love smoothies! veggie, fruity, wholesome, healthy, homemade smoothies. I went to Jamba Juice today and got a smoothie, and did not enjoy it as much as the ones I produce in my own Vitamix. I feel like I am … Continue reading
Unplugged?
My NikeBand quit a couple weeks ago, and the two weeks without it have seemed somehow freeing, as though I had some restriction removed. I wasn’t concerned about how many “fuel points” I was burning throughout the day and I … Continue reading
Posted in Health & Wellness
Tagged calorie counters, fitness, health, marathons, myfitnesspal.com, nike, nikeband, runkeeper, running, technology
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Essential healing
Here’s a record of my recent experiences with essential oils so far: Burned my baby finger getting homemade chips out of the oven. Immediately put lavender and Melaleuca oils on it and the pain was gone. Next day there was … Continue reading
Posted in Uncategorized
Tagged cholesterol, clary sage, clove, doTerra, essential oils, health, melaleuca, naturopathy, plantar faciitis, Uncategorized
1 Comment
