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Tag Archives: kettlebells
K is for Kettlebells
In 2014 I heard about the benefits of weight training with Kettlebells. Picked up a set which also contained a nice DVD so I was able to learn all the correct moves. I like the easy accessibility of the kettlebells, their … Continue reading
Posted in A-Z Challenge, Fitness, Health & Wellness
Tagged exercise, fitness, kettlebells, weight training
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