Tag Archives: kettlebells

K is for Kettlebells

Posted on April 12, 2017 by Gail

In 2014 I heard about the benefits of weight training with Kettlebells. Picked up a set which also contained a nice DVD so I was able to learn all the correct moves. I like the easy accessibility of the kettlebells, their … Continue reading →

Posted in A-Z Challenge, Fitness, Health & Wellness | Tagged , , , | 6 Comments