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© Gail Park and Making Life An Art, 2009-2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Gail Park and Making Life An Art with appropriate and specific direction to the original content.
Tag Archives: meditation
Meditation Musings
Been reading about the value of including meditation into one’s day, and have made a conscious effort to do so each morning. I began with 10 minutes and have thus far moved up to 20 minutes, with varying degrees of … Continue reading
Posted in Books, Creative Writing, Health & Wellness, Life Lessons, Spirituality
Tagged books, Garden, meditation, serenity, wisteria
1 Comment
21 day challenge
“They” say it takes between 21 and 60 days to make a new habit. I’ve been trying to incorporate mindfulness into my daily being, and have been relatively successful, but I want more! Yesterday we had an hour’s drive and … Continue reading
Posted in Health & Wellness, Spirituality, Synchronicity, Travel
Tagged aware, meditation, mindfulness, present
25 Comments
Joy to the World
This weekend I found myself in a quiet, beautiful place, and was there for quite awhile with no one around, so I decided to take advantage of the circumstances and meditate. I focused on a swirl in the marble baseboard … Continue reading
Posted in Books, Favorites, Serendipity, Spirituality, Synchronicity
Tagged Authorized King James Version, Book of Mormon, Christmas, Christmas Canon, God, joy, Light, Lord, mantra, meditation, Psalm, Trans-Siberian Orchestra
5 Comments
