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© Gail Park and Making Life An Art, 2009-2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Gail Park and Making Life An Art with appropriate and specific direction to the original content.
Tag Archives: myfitnesspal.com
Unplugged?
My NikeBand quit a couple weeks ago, and the two weeks without it have seemed somehow freeing, as though I had some restriction removed. I wasn’t concerned about how many “fuel points” I was burning throughout the day and I … Continue reading
Posted in Health & Wellness
Tagged calorie counters, fitness, health, marathons, myfitnesspal.com, nike, nikeband, runkeeper, running, technology
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Cast your (chocolate) upon the waters…
When I had found this awesome chocolate a few months ago, I shared my find with a co-worker. Today, she and another staff member brought me an assortment of Alter Echo chocolate for a belated birthday gift!! Cha-ching! I was running … Continue reading
Posted in Fitness, nutrition, Synchronicity
Tagged Alter Eco, Birthdays, chocolate, giving, myfitnesspal.com
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Healthy & Happy
5 Things that make me happy: (Almost) no plantar faciitis pain. P90X training (specifically, wall-squats) that have come in handy lately having to access several public restrooms. Nice weather -> Rich on his motorcycle -> I’m drive solo to work … Continue reading
Posted in Essential Oils, Fitness, Half-full
Tagged cypress, essential oils, lemongrass, lipids, myfitnesspal.com, p90x, plantar faciitis, statins, weight loss
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