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© Gail Park and Making Life An Art, 2009-2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Gail Park and Making Life An Art with appropriate and specific direction to the original content.
Tag Archives: weight loss
“And on this …
“And on this day thou shalt do none other thing, only let thy food be prepared with singleness of heart that thy fasting may be perfect, or, in other words, that thy joy may be full.” Doctrine & Covenants 59 … Continue reading
Posted in Health & Wellness, Life Lessons, Spirituality
Tagged diet, fasting, food, Sabbath, thin, weight loss
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Healthy & Happy
5 Things that make me happy: (Almost) no plantar faciitis pain. P90X training (specifically, wall-squats) that have come in handy lately having to access several public restrooms. Nice weather -> Rich on his motorcycle -> I’m drive solo to work … Continue reading
Posted in Essential Oils, Fitness, Half-full
Tagged cypress, essential oils, lemongrass, lipids, myfitnesspal.com, p90x, plantar faciitis, statins, weight loss
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